IFCT 2017 Table 4. Carotenoid profile per 100 g edible portion.
Format
A tibble with 329 rows and 11 columns including lutein, zeaxanthin, beta-cryptoxanthin, alpha- and beta-carotene, lycopene, gamma-carotene, total carotenoids, and vitamin A RAE equivalents.
Source
NIN/ICMR. Indian Food Composition Tables 2017. https://www.nin.res.in/ebooks/IFCT2017.pdf