IFCT 2017 Table 11. Anti-nutritional and bioactive compounds per 100 g edible portion for 186 Indian foods.
Format
A tibble with 186 rows and 12 columns including raffinose, stachyose, verbascose, ajugose (oligosaccharides), campesterol, stigmasterol, beta-sitosterol (phytosterols), phytic acid, and total saponins.
Source
NIN/ICMR. Indian Food Composition Tables 2017. https://www.nin.res.in/ebooks/IFCT2017.pdf